{"version":"https://jsonfeed.org/version/1","title":"OctoberFast 5K","home_page_url":"https://octoberfast5k.com","description":"OctoberFast 5K","author":{"name":"OctoberFast 5K"},"items":[{"id":"https://octoberfast5k.com/tortoise-and-hare-report/f/tortoise-and-hare-issue-3","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/cb7fa4ac-3b17-4fc8-9436-0b46f9d9e81e/2.jpg\"/><p>Tortoise and Hare Report</p>","url":"https://octoberfast5k.com/tortoise-and-hare-report/f/tortoise-and-hare-issue-3","title":"Tortoise and Hare Issue #3","summary":"Tortoise and Hare Report","date_modified":"2026-08-07T15:59:00Z"},{"id":"https://octoberfast5k.com/tortoise-and-hare-report/f/the-value-of-consistency","html_content":"<img src=\"https://img1.wsimg.com/isteam/ip/cb7fa4ac-3b17-4fc8-9436-0b46f9d9e81e/Tortise%20and%20Hare%20image%20.png\"/><p>Tortoise and Hare Report</p>","url":"https://octoberfast5k.com/tortoise-and-hare-report/f/the-value-of-consistency","title":"Tortoise and Hare Issue #2 (formerly The Chase Pack Report)","summary":"Tortoise and Hare Report","date_modified":"2026-07-24T12:57:17Z"},{"id":"https://octoberfast5k.com/tortoise-and-hare-report/f/the-chase-pack-report-issue-1","html_content":"<p>The Chase Pack Report</p>","url":"https://octoberfast5k.com/tortoise-and-hare-report/f/the-chase-pack-report-issue-1","title":"The Chase Pack Report Issue #1","summary":"The Chase Pack Report","date_modified":"2026-07-10T10:30:00Z"},{"id":"https://octoberfast5k.com/tortoise-and-hare-report/f/why-i-we-run","html_content":"<p>I’m writing this to explore why exactly I run. I was asked twice in the last week why I do what I do. In this instance, spent the last year running about 2000 miles and spending over 200 hours on the road, track, treadmi...</p>","url":"https://octoberfast5k.com/tortoise-and-hare-report/f/why-i-we-run","title":"Why I (we) Run","summary":"I’m writing this to explore why exactly I run. I was asked twice in the last week why I do what I do. In this instance, spent the last year running about 2000 miles and spending over 200 hours on the road, track, treadmi...","date_modified":"2026-04-15T19:29:51Z"}]}